EASY HEALTHY RECIPES

QUICK & EASY CHICKEN DINNERS

Yummy Drummies by Mummy

Ingredients

12 chicken drumsticks

At least ½ cup flour

1 tablespoon mixed herbs

2 teaspoons mixed spice

1 teaspoon curry powder

1 teaspoon salt

½ teaspoon ground pepper

Olive Oil spray

Method

1. Locate a large plastic bag. Place all dry ingredients and shake together

2. Add pieces of chicken to the plastic bag one or two pieces at a time and shake ensuring that each piece of chicken is covered

3. Spray large baking tray with Olive Oil spray or use Baking Paper to cover dish

4. Place each piece of chicken onto the tray ensuring they don't touch

5. Cover with foil and cook in the oven on 180 degrees for 3/4  hour or until golden

6. Remove foil and cook until the skin becomes a golden colour

 

Serve with Stuffed Potatoes, beans, carrots and broccoli

Fried chicken legs with lemon and parsle

HINT: To make this chicken dish lower in calories (and the chicken more moist) place the chicken on a rack over a baking dish of water and reduce cooking time.

Berries

For More Easy Healthy Recipes go to the following links:

For Easy Tasty Dessert Recipes go to the following links:

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One of the best pieces of parenting advice to help support healthy cooperative families, is to provide regular nutritious meals, eaten together as a family as often as possible. Best parenting advice provides a range of quick and easy family dinner recipes supplied by busy working parents. These are the recipes asked for: because they taste great, they're quick and easy they're family friendly and they're foolproof.

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