EASY HEALTHY RECIPES
Deb's Brown Rice Pie
1 cup brown rice
2 1/2 cups boiling water
1 packet frozen spinach thawed
1/2 cup parsley
1 tablespoon fresh oregano
1 tablespoon fresh basil
2 cups ricotta cheese
2 teaspoons salt
2 teaspoons black pepper
2 teaspoons nutmeg
1 cup diced Feta cheese
Preheat oven to 180 degrees
Boil water in a kettle and add to rice. Cook in microwave on high for 10 minutes. Stir. Cook another five minutes and stir. Add 1/2 cup water. Cook another five minutes. Remove and allow to stand.
Finely chop feta, oregano, parsley and basil and add to spinach
Mix the rice with the ricotta cheese in a separate bowl and add nutmeg, salt and pepper.
Add to rice and ricotta mixture
Grease a casserole dish and place pastry sheet over it or use baking paper instead.
- Press the mixture firmly into it
Cover with top sheet of pastry
Brush top with milk
Bake for 30 minutes on high
Serve as a meat free, protein rich meal with salad
HINT: You can use fresh spinach if you wish. You will need about fifteen leaves with stalks removed and chopped.
For more Easy Tasty Recipes go to the following links:
QUICK & EASY DINNER RECIPES: RICE
Brown Rice Pie is wholesome and delicious. It's the meal you have, if you want to feel good on the inside. And although it's not as quick as many of the other recipes on the site, I love it.
It's great with a salad, or on its own.
As an easy, inexpensive vegetarian dinner it tastes great .
The tried and true recipes on Best Parenting Advice.com are included on the site because they're quick, easy & family friendly. Most recipes are inexpensive, they're delicious and best of all, they work for busy parents. So if you're time poor, or just want an easy healthy dinner your kids will love, these recipes are real winners.
2 sheets shortcrust pastry thawed
(Or for the best alternative you can make your own wholemeal pastry. It takes me about 8 minutes longer but I love the taste so much more, so think it's worth the extra effort)
Homemade Wholemeal Pastry Ingredients
2 cups wholemeal flour
200 grams salted butter
2/3 cup milk
Put flour into a large bowl.
Add chopped butter
Rub butter through flour so that it resembles breadcrumbs. Alternatively use a food processor if you have one.
Add milk a little at a time and stir in until dough is formed.
Roll out on a floured board and use as both the bottom and top of the pie.
My Favourite Recipes include some of the best, quick & easy recipes on Best Parenting Advice.com. They're the best ones I collected from friends over decades, or devised myself. I hope you enjoy them.
Best Parenting Advice.com is a high quality parenting website designed with child and family success in mind. This site provides free resources for busy parents who want best practical advice on: effective child rearing strategies, easy healthy family meals, self-care tips for time-poor parents and fun learning games to help best educate children while also encouraging positive relationships within the family.
One of the best pieces of parenting advice to help support healthy cooperative families, is to provide regular nutritious meals, eaten together as a family as often as possible. Best parenting advice provides a range of quick and easy family dinner recipes supplied by busy working parents. These are the recipes asked for: because they taste great, they're quick and easy they're family friendly and they're foolproof.
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