EASY HEALTHY FAMILY RECIPES
QUICK & EASY SOUPS
Deb's 10 Minute Asian Style Soup
Olive Oil spray
2 chicken fillets (ideally precooked and thawed but you can cook it fresh or alternatively you can use left over chicken.)
1 spring onion
2 Massel chicken stock cubes
3 broccoli stalks
1 cauliflower centre stalk
1 stick celery
1 handful of beans
1 packet of mini Dim Sims or Pork Dumplings
1/3 packet of organic Udon noodles (or Golden Hokkein Noodles)
Optional Bok Choy
1 chilli mild
Chop chicken into small pieces suitable for a soup
If chicken is uncooked spray saucepan with olive oil spray
Add chicken and cook for two minutes
Add water and two chicken stock cubes, stirring until chicken stock cubes have dissolved
Add Pork Dumplings (or Wontons) and cook for three minutes
Meanwhile chop up all vegetables.
Add vegetables to soup along with Udon noodles.
Cook for another five minutes or until vegetables are still slightly crunchy.
Dice spring onion finely and add in the last minute of cooking along with bok choy and chilli for a more authentic Asian meal.
HINT: To make it easier I keep lots of two cooked chicken fillets frozen and wrapped in the freezer so I can have a soup or stir fry prepared in the time it takes for the noodles to cook (5-10 minutes.)
For more Easy Healthy Recipes go to the following links:
Best Parenting Advice.com is a high quality parenting website designed with child and family success in mind. This site provides free resources for busy parents who want best practical advice on: effective child rearing strategies, easy healthy family meals, self-care tips for time-poor parents and fun learning games to help best educate children while also encouraging positive relationships within the family.
One of the best pieces of parenting advice to help support healthy cooperative families, is to provide regular nutritious meals, eaten together as a family as often as possible. Best parenting advice provides a range of quick and easy family dinner recipes supplied by busy working parents. These are the recipes asked for: because they taste great, they're quick and easy they're family friendly and they're foolproof.
This site provides examples of what worked for me over decades and you are welcome to use these ideas as you see fit but you do so at your own risk. This site does not provide any guarantee that this information will work in every circumstance with every family or every child. It is your responsibility as a user of this site to ensure that you adhere to any recommended safety suggestions either implicit or explicit on this site and supervise your children while playing any games suggested. Best Parenting Advice.com is not affiliated with any other groups, clubs, religious organizations or educational systems.
Best parenting takes time. The best parenting advice ever is simple: Do your best, don't give up and love your children, no matter what.