...Simple Steps to Successful Parenting
BEST PARENTING ADVICE
EASY HEALTHY FAMILY RECIPES
QUICK & EASY SOUPS
Deb's 10 Minute Asian Style Soup
Ingredients
Olive Oil spray
2 chicken fillets (ideally precooked and thawed but you can cook it fresh or alternatively you can use left over chicken.)
1 spring onion
2 Massel chicken stock cubes
1 carrot
3 broccoli stalks
1 cauliflower centre stalk
1 stick celery
1 handful of beans
1 packet of mini Dim Sims or Pork Dumplings
1/3 packet of organic Udon noodles (or Golden Hokkein Noodles)
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Optional Bok Choy
1 chilli mild
​Method
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Chop chicken into small pieces suitable for a soup
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If chicken is uncooked spray saucepan with olive oil spray
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Add chicken and cook for two minutes
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Add water and two chicken stock cubes, stirring until chicken stock cubes have dissolved
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Add Pork Dumplings (or Wontons) and cook for three minutes
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Meanwhile chop up all vegetables.
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Add vegetables to soup along with Udon noodles.
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Cook for another five minutes or until vegetables are still slightly crunchy.
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Dice spring onion finely and add in the last minute of cooking along with bok choy and chilli for a more authentic Asian meal.
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​Serve immediately
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HINT: To make it easier I keep lots of two cooked chicken fillets frozen and wrapped in the freezer so I can have a soup or stir fry prepared in the time it takes for the noodles to cook (5-10 minutes.)
For more Easy Healthy Recipes go to the following links:
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