EASY HEALTHY RECIPES

QUICK & EASY CHICKEN DINNERS

Honey Soy Chicken Wings by Yeh Lee

Ingredients

1.5 kg chicken wings

1/3 cup soy sauce

1 tablespoon Olive Oil

1 heaped teaspoon minced ginger

1 heaped teaspoon minced garlic

2 tablespoon honey

2 tablespoons Sweet Sherry

Method

1. Combine soy sauce, olive oil, minced ginger and garlic together

2. Add honey and mix through

3. Add sherry

4. Spray a baking dish with olive oil spray

5. Place all ingredients in baking dish and cover with foil

6. Cook for 1 hour on 180 degrees

7. Remove foil and cook a further 15 minutes ensuring that the honey doesn’t burn

Serve with Fried Rice

HINT: This is an inexpensive addition to any barbecue and travels well for if you have to take a dish for sharing

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