EASY HEALTHY RECIPES

QUICK & EASY CHICKEN DINNERS

Honey Soy Chicken Wings by Yeh Lee

Ingredients

1.5 kg chicken wings

1/3 cup soy sauce

1 tablespoon Olive Oil

1 heaped teaspoon minced ginger

1 heaped teaspoon minced garlic

2 tablespoon honey

2 tablespoons Sweet Sherry

Baked chicken wings in the Asian style.j

Method

1. Combine soy sauce, olive oil, minced ginger and garlic together

2. Add honey and mix through

3. Add sherry

4. Spray a baking dish with olive oil spray

5. Place all ingredients in baking dish and cover with foil

6. Cook for 1 hour on 180 degrees

7. Remove foil and cook a further 15 minutes ensuring that the honey doesn’t burn

Serve with Fried Rice

HINT: This is an inexpensive addition to any barbecue and travels well for if you have to take a dish for sharing

Berries

For more Easy Healthy Recipes go to the following links:

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