...Simple Steps to Successful Parenting
BEST PARENTING ADVICE
EASY HEALTHY RECIPES
QUICK & EASY CHICKEN DINNERS
Chicken Salad and Rice by Wendy
​Ingredients
For Chicken
8 chicken thigh fillets
1 teaspoon minced garlic
1 teaspoon ginger
½ cup soy sauce
For Rice
2 cups rice
4 cups boiling water
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For Salad
1/2 packet feta cheese,
1 sliced Lebanese cucumber
1 packet mixed green salad
½ punnet Perino tomatoes
Approximately 20 olives
Around 30 sultana grapes
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For Dressing:
2 tablespoons balsamic vinegar
½ cup olive oil
1 tablespoon wholegrain mustard
2 tablespoons honey
½ teaspoon salt
½ teaspoon cracked pepper
1 teaspoon minced garlic
Method
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Cook rice in microwave by adding boiling water and cooking for five minutes, stirring and then cooking for a further five minutes and fluffing with a fork. Cover
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Meanwhile mix garlic, ginger and soy sauce together
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Put chicken fillets under griller and pour ½ soy sauce mixture over the top of chicken
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Cook chicken on one side and turn
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Pour remaining soy sauce over chicken and cook until brown
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Remove chicken fillets from grill and slice them crosswise thinly
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Meanwhile: Prepare salad by washing and draining salad, chopping tomatoes in half, slicing Lebanese cucumber and tossing together.
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Dice Feta cheese into small pieces and along with grapes and olives lightly toss into salad
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Pour dressing ingredients into a jar and shake well until mixed. Place in serving jug
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Serve placing salad on a plate with a cup full of cooked rice in the middle. Place slices of chicken fillets over the top
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Serve immediately. Add salad dressing according to your own individual taste.
For more Easy Healthy Recipes check out the following links:
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