EASY HEALTHY FAMILY RECIPES

QUICK & EASY SOUPS

Chicken and Corn Soup

Ingredients

Olive Oil spray

2 chicken fillets

1 small onion

4 cups boiling water

2 Massel chicken stock cubes

1 tin creamed corn

2 eggs

coriander as a garnish

I GENERALLY ADD A BOWL OF DICED CHILLI AND CHIVES FOR THE TABLE TO ADD COLOUR AND HEAT

 

Method

1. Dice onion finely

2. Chop chicken into small pieces suitable for a soup

3. Spray saucepan with olive oil spray

4. Cook onion for about three minutes until beginning to become transparent

5. Add chicken and cook for further five minutes

6. Add water and two chicken stock cubes, stirring until chicken stock cubes have dissolved

7. Add tin of creamed corn soup

8. Whisk two eggs together in a bowl

9. Add egg mixture to soup mixture in a very fine stream so that it forms noodles in the soup

10. Sprinkle with fresh coriander

 

Serve alone or with toasted wholegrain bread for quick winter meal

 

HINT: I always keep some cooked chicken fillets and onion in small containers in the freezer so that it is possible to have a chicken based soup prepared within minutes.

For more Easy Healthy Recipes go to the following links:

Easy Healthy Breakfasts
10 Tips to Make Dinners Kid Friendly
More Easy Healthy Soups
Easy Healthy Fish Recipes
Easy Healthy Chicken Recipes
Easy Healthy Chicken Recipes
Easy Healthy Lamb Recipes
Easy Healthy Beef Recipes
Easy Pasta and Pizza Recipes
Easy Healthy Rice Recipes
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